SickHusky, Author at My Sandbox

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Lf Hiker Test

On: 13th November 2020

In: Journal

Check it out –>

Day 13! – Stoppani 4 Week Full Body Burn and Heavy Metal

On: 14th March 2019

In: Journal

Pre Workout musings So, back in the saddle after 2 days without workout. I felt all pumped throughout the day but then has to talk myself to go to the gym because the bed still felt so good. It was going to be a bit of a late workout, butCheck it out –>

Day 10 – Stoppani’s 4 Week Full Body Burn and How To Deal With Screwups

On: 10th March 2019

In: fitness, Journal, my workouts

Pre Workout Musings So, after that nice ride in beautiful weather the Sunday hits with rain and ugly. Perfect for a home workout – even if my body feels like it’s fit for nothing else but a lie down. A 3 hour MTB ride will do that to you, especiallyCheck it out –>

Day 9 – Jim Stoppani Full Body Burn and a 3 Hour Cardio Session

On: 10th March 2019

In: fitness, Journal, my workouts

Pre Workout Musings A 3 hour cardio session may sound like insanity. But it’s another Saturday and that means time to replace conventional training with a bit of outdoor adventure. This weekend it’s mountain biking time and it’s going to kick my ass as well as my legs and abs.Check it out –>

Day 8 – Stoppani’s 4 Week Full Body Burn and How to Skip Workouts

On: 8th March 2019

In: fitness, Journal, my workouts

My 8th day workout. I also explain when, how and why to skip – or not skip – workouts. Check it out –>

Day 5 – Jim Stoppani Full Body Burn

On: 7th March 2019

In: fitness, Journal, my workouts

Pre Workout Reflections The 30-35 reps workout. What’s more to say? I’ve no idea how this is going to feel. I do know it will feel worse for being done at 8 pm after a 2 hour dog grooming session. The Workout deadlift vs floor press band pulldown vs ezCheck it out –>

First day of Stoppani 4 week full body burn program

On: 6th March 2019

In: fitness, Journal, my workouts

It’s 1st of March and time for a cut after 5 months of heavy lifting and mostly unrestricted diet. The damage is minimal, I stand at 69 kg (taken yesterday at the doctor’s office, semi clothed) so goal weight is 67-66. Thus I thought a 4 week program would beCheck it out –>

The Battle of the Sheriffs of Nottingham

On: 31st January 2019

In: Interests, movies, thoughts insights

I have a confession to make: I really kind of liked the new 2018 Robin Hood movie. I know, I know, it wasn’t very good, objectively speaking, but it wasn’t horribly bad – again, objectively speaking. At the very least it managed to be entertaining, introduce some engaging characters andCheck it out –>

MyCy Goes 5.0.2!

On: 3rd January 2019

In: Interests, News, Site news, web design

So we got a huge WordPress update for Christmas!!! Aaand… not everybody is positively excited, or so the blogs speak. Many old web sites are likely to have issues, custom and proprietary themes are going to have to be adjusted and, most importantly, it will make the old developers andCheck it out –>

So I wanted to speed up my WordPress side…

On: 25th October 2018

In: Interests, tutorials, web design

Since I haven’t concerned myself with the speed of the web sites I was creating so far, I figured it’s time I fixed things up on that front. I chose two of my sites – this one (MyCy), and Silo-tehnika.hr, a little professional site I created. Neither sites had much needCheck it out –>

Is Backstory Necessary to Story? – musings of the Last Jedi

On: 5th September 2018

In: Journal

So everyone and their mother have something to say about The Last Jedi, a Star Wars movie that divided the whole Star Wars fandom for.. probably the 76547th time. In that respect, there’s not much that’s been left unsaid at this time. However, there is something that’s being said thatCheck it out –>

Running – the mother of all cardio options

On: 4th September 2018

In: fitness, fitness articles, fitness musings

It’s the first thing that comes to mind when people think about losing fat or getting fitter: GO RUN! And with good reason: running is one of the most complete, most demanding workouts you can put your body through while still remaining within the most natural patterns of motion andCheck it out –>

Going WordPress Multisite!

On: 3rd September 2018

In: Site news, tutorials, web design

OK, no, so mycytadel.com.hr did in fact not go multisite today because I found out that converting a site older than 24 hours to Multisite makes mandatory the use of subdomains for network sites, and mycytadel.com.hr is a rather clunky domain to build subdomains on… but I am getting aheadCheck it out –>

MyCy’s New Groove

On: 31st August 2018

In: News, Site news

The summer’s out and the fresh air in the mountains embedded some fresh ideas into the thick head of yours truly. One of them was that this site needed a new look, so – here it is. I have changed to the excellent Magazine Hoot theme from the… also veryCheck it out –>

So, I got the Gutenberg Editor!

On: 7th August 2018

In: Journal, Site news

The goal of this new editor is to make adding rich content to WordPress simple and enjoyable. This whole post is composed of pieces of content—somewhat similar to LEGO bricks—that you can move around and interact with. Move your cursor around and you’ll notice the different blocks light up withCheck it out –>

The Best Movie I’ve Seen in My Life

On: 1st May 2018

In: Grade 1, Grade 2, Grade 3, Grade 4, physics

The best movie I’ve seen in my life – if this doesn’t change your perspective of the world, nothing will. It’s certainly worth the watch, and the time required! 🙂Check it out –>

The Zoo of Particles

On: 18th April 2018

In: Grade 4, physics

About those elementary particles. Quarks =>elementary particles What are subatomic particles? What are quarks Standard model of elementary particles Gluon – the stuff that keeps the stuff together https://en.wikipedia.org/wiki/Color_charge “Strong force” or “Color Force” What are gluons And how the empty space is not empty WhatCheck it out –>

Quantum theory –

On: 16th April 2018

In: Grade 4, physics

A few videos to make the quantum reality perfectly unclear. Quantum theory made easy pt 2 – the duality of matter What does an atom really look like? Check it out –>

Quickie with Einstein

On: 12th April 2018

In: Grade 4, physics

A couple of videos to get a refresher on Einstein, the theory of Relativity and things like that. The Real Meaning of E=mc²Check it out –>

How Planets Groove

On: 12th April 2018

In: Grade 1, physics

How do planets move and other basic stuff in moving pictures. Earth’s motion around the sun Why do planets orbit???? How do tides work Size comparison of the universe https://www.youtube.com/watch?v=LbbUo3q6LRE 10 crazy planetsCheck it out –>

Sources of electricity

On: 11th April 2018

In: Grade 2, physics

Various power sources, how they work and how they create electricity Chemical sources How does a battery work AND why aren’t all batteries rechargeable??? Wireless inductive charging Tesla battery A bit of deeper chemistry for the curious Light / solar sources How does a solar cell work Thermoelectric sources HowCheck it out –>

Back online

On: 30th March 2018

In: News, Site news, tutorials, web design

How to manually turn off wordpress plugins if you can’t access the admin panel and how to debug whe White Screen of Death in Wordpress. Check it out –>

Three – phase current

On: 7th February 2018

In: Grade 3, physics

How does an induction motor work Three phase power Star Three phase power explained 1 Phase Power Vs 3 Phase PowerCheck it out –>

Relativity

On: 2nd February 2018

In: Documentaries vs BB

Albert Einstein and his Greatest Work: General Relativity E=mc² Full Documentary 2016 – Space Time [General Relativity]Check it out –>

Emission and Absorption Spectra and the Bohr atom

On: 31st January 2018

In: Grade 4, physics

Emission and Absorption Spectra Emission Spectra and the Bohr Model The Bohr Atom Bohr Model of the Hydrogen AtomCheck it out –>

Quantum Theory Made Easy

On: 31st January 2018

In: Documentaries vs BB, Grade 4, physics

Quantum Theory Made Easy [1] – The duality of LIGHT Quantum Theory Made Easy [1] – The duality of MATTER Quantum Mechanics for DummiesCheck it out –>

Cosmic strangeness – dark holes, dark matter..

On: 31st January 2018

In: Documentaries vs BB

Dark Matter and Dark Energy https://www.youtube.com/watch?v=p1KdGItgPhg Hidden Universe – Dark Matter – Full Documentary Check it out –>

The Universe series – time travel, quantum physics & other stuff

On: 31st January 2018

In: Documentaries vs BB

The Universe – Time Travel (S5x04) https://www.youtube.com/watch?v=_bC3ibXq2B8 The Universe – Microscopic Universe (S7x05) quantum physics, strangeness of atomic and sub-atomic scale etc https://www.youtube.com/watch?v=HqpH3mH2pTw The Universe – Light Speed (S3x03) https://www.youtube.com/watch?v=_9Y5sfwXn_M There’s more of these – look for them on youtube! Check it out –>

Engines

On: 31st January 2018

In: Documentaries vs BB

Engines: Central Processing Unit Of A Vehicle – History Documentary Films https://www.youtube.com/watch?v=XbCeJR_1kUw The Engine That Powers the World – Diesel Engine Documentary The History of Jet Engines documentary https://www.youtube.com/watch?v=PrVwDvq9Rw4 Speed Machines – Breaking The Sound Barrier (Engineering Documentary) | Spark https://www.youtube.com/watch?v=jloeTnGxi8E Check it out –>

Thermodynamics

On: 30th January 2018

In: Documentaries vs BB

The Conquest of Cold (A History of Thermodynamics) Part 1 Order And Disorder 1of2 Energy – Watch Documentary (BBC Four) Entropy, Order and Disorder Energy – Thermodynamics DOCUMENTARY https://www.youtube.com/watch?v=QUeHD_tLHQs Check it out –>

Light and related phenomena

On: 30th January 2018

In: Documentaries vs BB

The True Nature Of Light and Energy – Space Science Documentary https://www.youtube.com/watch?v=GKxIpDnxIoA& Limits of Light – The Secrets of Nature Light speed – Universe & Space Documentary HD https://www.youtube.com/watch?v=h7XBuPfo9EsCheck it out –>

Gravity

On: 30th January 2018

In: Documentaries vs BB

National Geographic | Gravity – Documentary HD https://www.youtube.com/watch?v=2yipPzlrt5U The Force of Gravity | What is Gravity – Documentary HD – Neil DeGrasse Tyson Doc Quantum Gravity Documentary Gravity : How Does Gravity Works – Science Documentary https://www.youtube.com/watch?v=hAu7_NrqUQcCheck it out –>

Harnessing the Chill – cooling processes

On: 29th January 2018

In: Grade 2, physics

Cooling process How a refrigirator worx I How a refrigirator worx II Check it out –>

Light beyond the wave

On: 19th January 2018

In: Grade 4, physics

Fancy shoes, awesome formulas, and how it was all… wrong. …And again, for good measure The Photoelectric Effect (and how it works) The Photoelectric Effect (and how it works) The Photoelectric Effect model http://iwant2study.org/lookangejss/06QuantumPhysics/ejss_model_photoelectriceffectwee3/photoelectriceffectwee3_Simulation.xhtml Wave particle duality How it’s all… wrongly PUTCheck it out –>

Harnessing the heat – heat engines and turbines

On: 17th January 2018

In: Grade 2, physics

Heat engines and second law of thermodynamics Carnot cycle Carnot cycle Demo http://galileoandeinstein.physics.virginia.edu/more_stuff/flashlets/carnot.htm Four Stroke Engine Gasoline vs Diesel Engine configurations V6 vs Straight 6 Piston vs Rotary 2-stroke engine Striling engine JET ENGINEEEEEEES…!!!!! How a steam turbine work Heat Cycles – Kružni procesi https://www.fsb.unizg.hr/termovel/Kruzni_proces7.pdfCheck it out –>

Apples, trees, and Newton’s laws

On: 16th January 2018

In: Journal

Newton’s First Law of Motion Newton’s Second Law of Motion Newton’s Third Law of MotionCheck it out –>

Torque, Impulse, Momentum

On: 16th January 2018

In: Grade 1, physics

Torque Impulse and Momentum Impulse II Check it out –>

Brilliant Minds, Galileo Galilei, Isaac Newton, Albert Einstein, Stephen Hawking Documentary

On: 22nd December 2017

In: Grade 1, physics

https://www.youtube.com/watch?v=3eTGnhNoifQCheck it out –>

And the heat said, “Let There be Light!”

On: 20th December 2017

In: Grade 4, physics

What is Light? What is a black body? Black body radiation – experimental Black Body radiation – theoretical approachCheck it out –>

Nature of waves of light

On: 14th December 2017

In: Grade 4, physics

Nature of waves So what kind of a wave IS light, exactly? Brewster’s law – short version Brewster’s law – long versionCheck it out –>

Work to heat

On: 13th December 2017

In: Grade 2, physics

Joule’s experiment Energy, work and heatCheck it out –>

Colors of the rainbow

On: 23rd November 2017

In: Grade 4, physics

What brush paints the light? The science of rainbow 1:00 Wavelength and frequency of light Light: Crash Course Astronomy #24Check it out –>

AC vs DC

On: 15th November 2017

In: Grade 3, physics

Nikola Tesla vs Thomas Edison AC generator Difference between AC and DC generators Difference between AC and DC comutators:Check it out –>

Nature of Nature… I mean Light

On: 10th November 2017

In: Grade 4, physics

The Original Double Slit Experiment Interference of Waves | Superposition and Interference in light and water waves | Physics Light dispersionCheck it out –>

Fluent Thermodynamics

On: 6th November 2017

In: Grade 2, Journal, physics

The Zeroth law of thermodynamics – the last one comes first Internal energy How cold CAN it get out there?Check it out –>

Goats, gravity and Spacetime

On: 6th November 2017

In: Grade 1, physics

How Newton was… all wrong, really. Wrong. GRAVITY EXPLAINED | Universe documentary | Simulated reality documentaries Gravitational waves detected 2017 The Absurdity of Detecting Gravitational Waves Goats don’t even gravity.Check it out –>

Bold letters in python console

On: 30th October 2017

In: Journal

https://stackoverflow.com/questions/8924173/how-do-i-print-bold-text-in-python If that doesn’t work, follow other links in the following querry: https://www.google.hr/search?q=How+to+bold+letters+in+python+console&oq=How+to+bold+letters+in+python+console&aqs=chrome..69i57.7312j0j7&sourceid=chrome&ie=UTF-8Check it out –>

Electromagnetic induction – the very basics

On: 25th October 2017

In: Grade 3, physics

Electromagnetic induction – the very basics The phenomenon of electromagnetic induction How a DC generator works How a DC motor works How does a Transformer work? How does a Transformer work 2?Check it out –>

Warez for high school students

On: 18th October 2017

In: Grade 1, Grade 2, Grade 3, Grade 4, physics

*not really free as in freedom, but free as in “no charge” Free Microsoft Office for high school students Instructions: https://office365.skole.hr/default/pristup#u2 Access: https://www.office.com/ Log in with your CARNet username and password. You can use it online, or install to your computer. Freebies from CARNet Did you know you get access toCheck it out –>

Lenses, eyes and optical devices

On: 13th October 2017

In: Grade 4, physics

All about lenses – A Quick Course Convex lenses – Ray diagrams How a telescope works Photographic lenses the beginning of this video explains how focal length relates to field of view. The rest… is for those who love photography. Keep exploring! How an eye works – simplified How anCheck it out –>

Gas laws, no beans allowed

On: 10th October 2017

In: Grade 2, physics

Boyle’s law (t = const) Charles’s law (p = const) Gay – Lussac law (V = const, good stuff at 2:26) Ideal gas lawsCheck it out –>

The prism of reality – refraction of light

On: 9th October 2017

In: Grade 4, physics

Elusive fish Refraction vs Reflection (2:60 for total reflection) So how does a periscope work? There’s another way, tho! Laser and optical prism fun The Easy Rider Light fantastic (6.05.2018 ROGER WATERS, ARENA ZAGREB!) Snell’s law The Lord of the Light No Photoshop? No problem! (Prisms as photographic effectCheck it out –>

Matters of speed and acceleration

On: 6th October 2017

In: Grade 1, physics

Position / velocity / acceleration explained – a quick recap How fast is fast – speed of land animals ThrustSSC – the fastest land machine at the moment – 1223.657 km/h Acceleration – 0-400 km/h in 42 seconds – Bugatti Chiron Speed of sound (340.29 m /Check it out –>

The Wrecking Ball – mechanics of a mathematical pendulum

On: 29th September 2017

In: Grade 1, physics

Observe the motion of a mathematical pendulum: A simple pendulum moves in space while suspended on a cord. The forces in action in the video above are represented by the accelerations (F = m x a, thus the force vector will actually have the same direction and orientation as theCheck it out –>

Vector addition: may the force be with you.

On: 27th September 2017

In: Grade 1, physics

Vector addition, specially applied to calculation of forces on an object (body) has a vast application in practice. Every human made structure – be it a building, a telegraph pole, a locker or a table – needs to be calculated and the forces that are applied to that structure observedCheck it out –>